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Category Archives: Running
Day 1/30 Juneathon – and we’re off
Just managed to fit in my timetabled 3 mile run today. I’ve been trying to fit in 3 runs a week for the past month or so but am yet to manage it. I’m hoping that Juneathon will get me … Continue reading
Posted in Fitness, Running
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Juneathon plans
As Juneathon is less that 24 hours away, it’s about time I set myself some goals and figure out a plan. So here goes: 1. Complete 20 mins of yoga per day 2. Run 3 times per week 3. Do … Continue reading
Posted in Fitness, Running
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Keep calm and carry on: Dealing with no running
I haven’t blogged in a couple of weeks after a visit to the doctors resulted in no running allowed for 2 weeks. Apparently I have strained a ligament so was told to rest. After some searching on t’internet it seems … Continue reading
Posted in MusingsandMadness, Running
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Easy week
Currently sitting with my knee on ice so thought it was time to reflect a little on the past week. I made a concious decision to slow down and take it a bit easier after taking part in Janathon and … Continue reading
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Day 31/31 Janathon – Running the Stats
So it’s the final day in January and I sort of made it. I managed some sort of activity for 24 out of 31 days which I am pretty happy with. I had hoped to reach my goal of running … Continue reading
Posted in Fitness, Running
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Day 29/31 Janathon – Achy legs
Since doing my Kettlebell workout, my thighs have been really aching so I gave them a rest for day 28. So yesterday I started off the day in the spa pool and steam room whilst Gary was teaching one of … Continue reading
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Days 25/26/27 Janathon – Catching up and Kettlebells
I’m nearly over the cough and cold I had last week so thought I should get back to running slowly. So on Tuesday, I ran a steady 2km on the treadmill and spent 15 minutes on the cross-trainer. Wednesday night … Continue reading
Posted in Fitness, Running
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Day 21&22/31 Janathon – Lurgy
Just a short post to say I wasn’t able to fight off the cough and cold that has been lurking this week. I’ve been loading myself with Berocca, Manuka honey and multi-vits as well as sleeping alot. I managed 10 … Continue reading
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Day 20/31 Janathon – Determined
After a crazy few days I was determined to run this evening. I’m still feeling quite jaded and am looking forward to 5pm tomorrow in order to relax. So tonight I hit the treadmill and made sure I didn’t stop … Continue reading
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Day 17/31 Janathon – Meh!! followed by Manic
No Janathoning for me today unless I count the power walk to and from the underground station to the office. Still feeling tired, I think mentally more that physically. My legs seem to be coping with the increase in exercise … Continue reading