Day 21&22/31 Janathon – Lurgy

Just a short post to say I wasn’t able to fight off the cough and cold that has been lurking this week.

I’ve been loading myself with Berocca, Manuka honey and multi-vits as well as sleeping alot.

I managed 10 minutes of Yoga on Friday 21st and again on Saturday 22nd. It’s not much of a contribution but it’s something.

Was aiming to head out for a longer run today but think I will take a rain-check on that. I still intend to get my trainers on today and will let you know how I get on later.

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