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Category Archives: Fitness
Day 17/31 Janathon – Meh!! followed by Manic
No Janathoning for me today unless I count the power walk to and from the underground station to the office. Still feeling tired, I think mentally more that physically. My legs seem to be coping with the increase in exercise … Continue reading
Day 16/31 Janathon – Meh!!
Just a short post today. I managed a very slow 4km this afternoon, came home and promptly fell asleep on the sofa. Not due to run again until Tuesday so I have a bit of time to recover. Treadmill Distance: … Continue reading
Posted in Fitness, Running
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Day 15/31 Janathon – Big thanks Janathon folks
So here we are Day 15 and I’m still doing Janathon! I’ve had two off days so far but the rest seems to have helped take me to that next level in my running. I really feel like I’m starting … Continue reading
Posted in Fitness, Running
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Day 14/31 Janathon – Gym craziness
I’m the first to admit that I’m a fair weather runner which is why I signed up to the gym to start training again and take part in Janathon. The gym does drive me a bit crazy as I prefer … Continue reading
Posted in Fitness, Running
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Day 13/31 Janathon – Yoga day
Completing a 5km run yesterday didn’t result in my legs going on strike today as I thought they might do. But still decided to take it a little easier today and completed a 30 minute yoga work out. It seems … Continue reading
Posted in Fitness, Running
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Day 10/31 Janathon – Pushing the Senses
Can’t quite believe that it is day 10 of Janathon already – it’s really flying by. It’s also Day 2 of my better eating promise. I don’t believe I’m dieting because my aim is too improve my fitness not lose … Continue reading
Posted in Fitness, Food, Running
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Day 9/31 Janathon – Food for fuel
I knew that completing Janathon was potentially going to be a tough one for when I signed up. I tried to get some training in over the course of December so that it wouldn’t be a complete shock to my … Continue reading
Posted in Fitness, Food
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