Category Archives: Running

Day 16/31 Janathon – Meh!!

Just a short post today. I managed a very slow 4km this afternoon, came home and promptly fell asleep on the sofa. Not due to run again until Tuesday so I have a bit of time to recover. Treadmill Distance: … Continue reading

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Day 15/31 Janathon – Big thanks Janathon folks

So here we are Day 15 and I’m still doing Janathon! I’ve had two off days so far but the rest seems to have helped take me to that next level in my running. I really feel like I’m starting … Continue reading

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Day 14/31 Janathon – Gym craziness

I’m the first to admit that I’m a fair weather runner which is why I signed up to the gym to start training again and take part in Janathon. The gym does drive me a bit crazy as I prefer … Continue reading

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Day 13/31 Janathon – Yoga day

Completing a 5km run yesterday didn’t result in my legs going on strike today as I thought they might do. But still decided to take it a little easier today and completed a 30 minute yoga work out. It seems … Continue reading

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Day 12/31 Janathon – 5km done

Well I did it. I completed a 5km run this evening. It wasn’t the fastest in the world but I’m certainly not complaining. Next on the list is to start improving my time. I had hoped that I would achieve … Continue reading

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Day 10/31 Janathon – Pushing the Senses

Can’t quite believe that it is day 10 of Janathon already – it’s really flying by. It’s also Day 2 of my better eating promise. I don’t believe I’m dieting because my aim is too improve my fitness not lose … Continue reading

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Day 8/31 Janathon – Got no rhythm

I hit the treadmill today after a couple of run free days and just could not find my rhythm. After the first km, I gave up trying as it was just tiring me out and carried on the last 2 … Continue reading

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Day 6/31 Janathon – Sooo tired

Yesterday was definitely a tough day – early start followed by a hectic day at work. Plus my legs were starting realise that I was working them harder than usual. So I decided that a short swim would give me … Continue reading

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Day 5/31 Janathon – Fox’s Biscuits addiction

I had decided that today would be a no-running Janathon day and concentrate on a bit of core work with some yoga added for good measure. However, today was first day back at work after the Christmas break and someone … Continue reading

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Day 4/31 Janathon – Holidays are nearly over

Today was officially my last day of holiday before I’m back to work and the school run begins. So today was a day for organisation – starting with my son’s bombsite of a bedroom but it was also a day … Continue reading

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