Janathon Day 2/31
by GJUK on Jan.02, 2011, under Janathon Juneathon
See the activity on RunSaturday
| Type: | Run – Treadmill |
| Duration: | 0:10:13 |
| Distance: | 1.15 km |
Well today did not go according to plan…3K was the plan….got to the gym..started walking on the treadmill, but soon as the speed hit running pace, it was well quite painful, so slowed right down and walked to 1K and a bit….
did some arm weight training for 10min then left gym…sulking not a happy chap!!!!!!
so all in all day 2 result = pants!!!!!
6 Comments for this entry
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January 2nd, 2011 on 9:15 pm[...] This post was mentioned on Twitter by Gary judge, Gary judge. Gary judge said: Janathon Day 2/31 http://f.ast.ly/9JU5B [...]
January 2nd, 2011 on 1:17 pm
don’t be disheartened, you’re certainly not alone in feeling a little less fit than you thought. Keep at it and it’ll be all the more rewarding in the end.
January 2nd, 2011 on 1:20 pm
Hey at least you did something
well done on trying
January 2nd, 2011 on 2:35 pm
Thanks…my run on the 31st was great, yesterday run outside was a little strange as it was the first out in the cold, but onwards and upwards…I be sticking to them gym and some short runs for a while
January 2nd, 2011 on 7:08 pm
If it was painful then you probably did the right thing, so good on you for at least walking the kilometre and even then doing some different exercise afterwards! A lot of people would just give up there and then. Well done.
January 2nd, 2011 on 9:37 pm
Well done for going to the gym and having a go. We all have off days – you might find it easier next time you go.
January 2nd, 2011 on 10:18 pm
It is a pain dragging oneself to exercise specially in this weather when all one wants to do is snuggle up in the blanket…but kudos to you for getting something done and giving up!