A Geeky Dad's Blog (Gary)

Day 6 of Janathon…run

by on Jan.06, 2013, under Fitness, Janathon Juneathon

It not quite gone to plan Janathon so far…i have missed a few days exersise and missed even more blogs….

Well i`m hoping i get more consistent as the month goes on…

Today I managed to run 4k in 30min with my other half and even got to do 18min core exercise with a new app i found on google play store…

Hoping to do a swim tomorrow

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