A Geeky Dad's Blog (Gary)

Day 3 to the Gym we (I) go!!!

by on Jun.03, 2011, under Outside Stuff

Day 3 and off to the gym we went…@pucegreen went off on the treadmill to go nowhere fast…..me I did lots of weights…and lots of core work…..

The gym machines are all link to a system that monitors your workouts and total up the amount lifted…then every month they put the total up on the notice board….I went the gum 13 times last mouth (35th in the top 100) so go me ;-) but anyway……

once pucegreen had worn her trainers out, how many miles do you get out of a pair of trainers?..

Had a relaxing half hour in the steam room, sauna and bubble pool…then off home for dinner


Sore legs need a rest so a couple of gym session….then I might try the treadmill……


Later people ;-)

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