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	<title>Comments on: First run in forever</title>
	<atom:link href="http://www.thejudges.org.uk/pucegreen/?feed=rss2&#038;p=23" rel="self" type="application/rss+xml" />
	<link>http://www.thejudges.org.uk/pucegreen/?p=23&#038;utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=first-run-in-forever</link>
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		<title>By: kevin foreman</title>
		<link>http://www.thejudges.org.uk/pucegreen/?p=23#comment-6</link>
		<dc:creator><![CDATA[kevin foreman]]></dc:creator>
		<pubDate>Mon, 20 Dec 2010 01:43:44 +0000</pubDate>
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		<description><![CDATA[UV lights? Can you get a tan? :-)]]></description>
		<content:encoded><![CDATA[<p>UV lights? Can you get a tan? <img src="http://www.thejudges.org.uk/pucegreen/wp-includes/images/smilies/icon_smile.gif" alt=":-)" class="wp-smiley" /> </p>
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		<title>By: pucegreen</title>
		<link>http://www.thejudges.org.uk/pucegreen/?p=23#comment-5</link>
		<dc:creator><![CDATA[pucegreen]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:47:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejudges.org.uk/pucegreen/?p=23#comment-5</guid>
		<description><![CDATA[It&#039;s not as freaky as you might think. There are UV lights in there so it&#039;s not completely pitch black and has a mahoosive screen.

I found it really helped concentrate on my running rather than people watching which I have a tendency to do.

KC xx]]></description>
		<content:encoded><![CDATA[<p>It&#8217;s not as freaky as you might think. There are UV lights in there so it&#8217;s not completely pitch black and has a mahoosive screen.</p>
<p>I found it really helped concentrate on my running rather than people watching which I have a tendency to do.</p>
<p>KC xx</p>
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		<title>By: pucegreen</title>
		<link>http://www.thejudges.org.uk/pucegreen/?p=23#comment-4</link>
		<dc:creator><![CDATA[pucegreen]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 21:45:16 +0000</pubDate>
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		<description><![CDATA[We&#039;ve had plenty of ice round here too so understand why you wouldn&#039;t want to venture out for a run.

Best of luck with Janathon and improving times :)

KC xx]]></description>
		<content:encoded><![CDATA[<p>We&#8217;ve had plenty of ice round here too so understand why you wouldn&#8217;t want to venture out for a run.</p>
<p>Best of luck with Janathon and improving times <img src="http://www.thejudges.org.uk/pucegreen/wp-includes/images/smilies/icon_smile.gif" alt=":)" class="wp-smiley" /> </p>
<p>KC xx</p>
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	<item>
		<title>By: Helen Watkins</title>
		<link>http://www.thejudges.org.uk/pucegreen/?p=23#comment-3</link>
		<dc:creator><![CDATA[Helen Watkins]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 13:17:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thejudges.org.uk/pucegreen/?p=23#comment-3</guid>
		<description><![CDATA[Hello,

Treadmill running is sooo boring but for me it&#039;s a needed evil over the winter. I live in the city centre so there&#039;s far to much ice about!

Good luck with janathon, I&#039;m doing it too and also hoping it will help to improve my times! Fingers crossed...

HBW x]]></description>
		<content:encoded><![CDATA[<p>Hello,</p>
<p>Treadmill running is sooo boring but for me it&#8217;s a needed evil over the winter. I live in the city centre so there&#8217;s far to much ice about!</p>
<p>Good luck with janathon, I&#8217;m doing it too and also hoping it will help to improve my times! Fingers crossed&#8230;</p>
<p>HBW x</p>
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	<item>
		<title>By: jogblog</title>
		<link>http://www.thejudges.org.uk/pucegreen/?p=23#comment-2</link>
		<dc:creator><![CDATA[jogblog]]></dc:creator>
		<pubDate>Wed, 15 Dec 2010 10:38:21 +0000</pubDate>
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		<description><![CDATA[Dark room? Running in the dark on a treadmill? I think that would freak me out a bit!]]></description>
		<content:encoded><![CDATA[<p>Dark room? Running in the dark on a treadmill? I think that would freak me out a bit!</p>
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